Life After the Lemonade Cleanse

After the cleanse you have the exciting opportunity to change your lifestyle and your eating habits. Your body will be purged of harmful wastes and toxins, you will be accustomed to a lighter diet, you will know what it feels like to have an active digestive system, and you will have the practiced the discipline needed to take control of the food you eat.

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Drink Pure Water Throughout the Day

Drink Pure Water Throughout the Day

Everybody talks about the importance of drinking pure water while cleansing.  It is a bit hard to believe that you will need more liquid aside to the lemonade, but you’ll be surprised it is actually very helpful. You must drink pure water throughout the day when you are on the lemonade diet in order to stay hydrated and eliminate wastes. The water that cycles through your body carries the toxins to the kidneys, lungs, and other organs that can eliminate them.

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Salt Water Flush

As a part of the lemonade diet it is recommended to do a slat water flush, to be honest, I skipped it on some of the days and still felt great, but it is very important I think to try it and see the results. The salt water flush is a safe and effective laxative that cleans toxins and old waste from the body. The lemonade diet detoxifies the body through bowel movements; because this diet does not include fiber you will need help moving your bowels. The salt water flush will help you move your bowels every day.

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The Lemon Juice Diet – Ease In/Out

So you made up your mind to do the lemonade cleanse, but just min before you go ahead, it is very important that you’ll do the easy in / ease out in the right way, this is actually very important part of the cleanse, and it will make the process easier on your mind and body by softening the transitions into and out of the diet. Here are the steps you should follow.

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Lemon Detox

Lemon detox is a tried and true method of losing weight, ridding yourself of addictions and health problems, and improving your overall health and energy level. It’s not a new fad; it is a gentle and holistic process that has worked for regular people and famous people for over 50 years.

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Lemon Juice Diet

The lemon juice diet is very simple, but if you are a first time user it may seem overwhelming. Following are tips I collected while doing the diet myself, I hope that these will help you get started and understand what to expect during the process.

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Lemonade Detox Diet

Prior to doing the lemonade detox diet, I wanted to do a research what were the benefits that makes the lemonade diet so special and strong when it comes to detoxing the body, and why is it so essential, here are some of the facts I discovered in this process.

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Lemon Juice Cleanse

A few days ago, I run into the friend who first recommended me to do the lemon juice cleanse, knowing that she had done the cleanse more than a few times, and read many books on the subject, I asked her if there are any tips she has for people who want to practice the lemon juice cleanse.  The lemon juice cleanse is a simple process that is easy to follow. It starts with a pre-diet ease in, proceeds to the lemonade diet, and ends with a post-diet ease out. Sound simple – well; yes and no: yes it is simple, but no, since everything that has to do with our bodies is never simple.

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Posted in Cleanse, Lemon diet | Tagged juice cleanse, juice detox, Lemon, Lemon cleanse, Lemon detox, Lemon diet, Lemon juice cleanse, lemon juice detox | Leave a comment

Lemonade Cleanse

People been asking me what were the changes I felt during and after doing the lemonade cleanse, as you know the lemonade cleanse is a detox and weight control process that can have enormous benefits for physical and mental wellbeing.  And in many ways what you will gain from the lemonade cleanse depends on what you need in order to be healthier. Here are some of the benefits I had experienced after completing the lemonade cleanse.

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Posted in Cleanse, Lemon diet | Tagged Lemon, Lemon cleanse, Lemon detox, Lemon diet, Lemonade cleanse, lemonade cleansing diet, master cleanse lemonade diet | Leave a comment

Lemonade Diet Recipe

Many of my friends had asked me after doing the lemonade diet, what is the lemonade diet recipe, and what is it in it’s nutrition value that makes it so special. The lemonade diet recipe has just four ingredients: rich maple syrup, fresh lemon juice, cayenne, and pure water. Each ingredient plays a specific role in helping your body return to good health and a healthy weight.

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Posted in Cleanse, Lemon diet | Tagged Lemon, Lemon cleanse, Lemon detox, Lemon diet, lemonade diet recipe, Lemonade Recipe, liquid diet recipes, master cleanse diet recipe, master cleanse recipe, the master cleanse recipe | Leave a comment

Lemon Cleanse

Trying many diets in the past, I was somewhat skeptical about the lemon diet, until I tried it and understood that the lemon cleanse is not a diet; rather, it’s a way to cleanse your body of harmful toxins in order to restore it to good health. The lemon cleanse uses laxatives and lemonade made from lemons, cayenne, maple syrup, and water to transform your body back to its natural state of healthfulness.

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Posted in Cleanse, Lemon diet | Tagged cayenne pepper cleanse, Lemon, Lemon cleanse, Lemon detox, Lemon diet, the master cleanse | Leave a comment

Lemon Diet

The lemon diet was introduced to me by a friend who knew I was interested in losing weight. Her description was “forget about diets, this is the simplest way to change your eating habits, lose weight and get back into your skinny jeans, all without being hungry”. After trying many diets, which did not work, I was not sure what to expect, but somehow I felt that the lemon diet is different, almost like it’s not really a diet. I decided that I needed to educate myself more about it; here is some of the information I found.

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Celebrities’ using the lemon diet and other cleanses

The lemon diet is highly effective diet mainly because of the high acid ingredient and its PH 2 to 3 that helps clean the body from the inside. The lemon diet recipe has developed in 1941 but recently it’s been gaining a lot of fans after a few celebrities publicly reveal they are using this liquid diet to keep their weight. This powerful lemon diet has few other popular names like “master cleanse”, “the lemon cleanse”, “the maple syrup diet” and more. The lemon diet usually takes between 10-40 days plus 3 days to get in and three days to get out. During the diet you only drink the special lemonade made with grade B maple syrup and cayenne paper, no other food is allowed except of fresh water. One of the main purpose of the lemon diet is to clean the digestive system from all the toxin stick there the side effect is of-course the loss of weight.

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Posted in Cleanse, Lemon diet | Tagged Diet cleanse, Lemon cleanse, Lemon detox, Lemon detox diet, Lemon diet, Lemon diet cleanse, Lemon diet recipe, Lemon juice cleanse, Lemon juice diet, Lemonade cleanse, Lemonade detox diet, Maple syrup diet | 1 Comment